Forum Posts

Wagala Compound
Oct 04, 2022
In Welcome
In Cameroon, West Africa a compound describes the community in which an entire family lives, grows, and nurtures. In the medical world, compounding is the creation of a pharmaceutical drug by a licensed pharmacist to meet the unique needs of an individual patient. The name, Wagala Compound speaks to strong family ties and sense of community, comprehensive knowledge of medicine and dedication to patient care. This forum, The Compound, is a place for community, where we can learn, share, and grow with each other. If you have any suggestion on how this forum could be improved, please feel free to comment or send an email to wagalacompound@gmail.com.
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Wagala Compound
Aug 17, 2022
In Welcome
Welcome to The Compound! To make sure using this forum is a great experience for everyone, please follow these rules/regulations: No spam, advertising or self promotion, including unsolicited advertisement for goods, services and/or other web sites, or posts with little, or completely unrelated content. Do not post links to your site or product, or try to self-promote your website, business or forums etc. Sending private messages to users is not allowed. Do not ask users for any type of contact information. Do not post copyright-infringing material. Do not post offensive posts, links or images. Defamation, harassment, or abuse is strictly prohibited. Material that is sexual, obscene, racist, or discriminatory is not permitted. This includes user pictures. Stay on topic and try to keep posts relevant to the theme of the forum. Avoid posting the same content in several forums. Please find one forum that is most suitable for your post. Check for duplicate content. Someone might have already created a post similar to yours or answered your question. Do not send private messages to any users. Please make a new thread in the appropriate forum then the whole community can help and benefit. Remain respectful of other members at all times. Everyone has a right to their ideas and opinions. You may disagree with your fellow community members and explain your perspective courteously. Please do not attack, degrade, insult, or belittle others on this forum or the quality of this community. ***Remember the information on this forum has not been evaluated by the Food and Drug Administration. The products and information on this forum are not intended to diagnose, treat, cure, or prevent any disease. The are for educational purposes only*** If you break a rule, then you will either be warned, temporarily banned, or permanently banned. Wagala Compound may delete, move or close any thread or post as they see necessary, without prior warning. If a thread or post has broken these rules, please report the thread/post to wagalacompound@gmail.com. In order to post in this forum, you must comment on this thread with your favorite herb as confirmation that you have read the forum rules and will abide by them. Thanks for being a part of this community and sharing!
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Wagala Compound
Nov 23, 2020
In Stress
Deep breathing is a great way to start and end your day. It not only can assist with relaxation but can also benefit the overall functioning of your body. Watch the video on abdominal breathing and click the link below to to learn more about breathing and its benefits. Just Breathe: Body Has A Built-In Stress Reliever National Public Radio https://www.npr.org/2010/12/06/131734718/just-breathe-body-has-a-built-in-stress-reliever#:~:text=Just%20Breathe%3A%20Body%20Has%20A%20Built%2DIn%20Stress%20Reliever%20Deep,blood%2C%20or%20changing%20blood%20pressure. Practice Abdominal Breathing Mantak Chia
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Wagala Compound
Aug 13, 2020
In Herbs
Just because it's natural doesn't mean it's safe. Many of the pharmaceuticals we have today are actually derived from natural plants. So just like our pharmaceuticals we have to consider dose, side effects, interactions, and conditions to avoid use. When deciding whether to use a natural remedy it is important to do research and talk to your provider beforehand.
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Wagala Compound

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